Monday, February 11, 2008

Home Remedies for ICHTHYOSIS VULGARIS / FISH SKIN

ICHTHYOSIS VULGARIS

Introduction

Sometimes called fish scale disease or fishskin disease, ichthyosis vulgaris is an inherited skin disorder that causes dead skin cells to accumulate in thick, dry scales on the skin's surface. These scales can be present at birth, but usually first appear in early childhood. Sometimes ichthyosis vulgaris disappears entirely for most of the adult years, only to return later.
Though most cases are mild, some cases of ichthyosis vulgaris are severe. Since there is no cure, treatments focus on controlling the signs and symptoms.

Signs and symptoms

Ichthyosis vulgaris is characterized by severely dry, scaly skin. The scales are small, polygonal in shape and range in color from white to dirty gray to brown. People with darker skin tend to have darker colored scales.
The scales usually appear on the elbows and lower legs and may be especially thick and dark over the shins. Ichthyosis may also cause scalp flaking and deep, painful fissures in the palms and soles. Though most cases of ichthyosis are mild, some can be severe.
Symptoms usually worsen or are more pronounced in cold, dry environments and tend to improve or even resolve in warm, humid environments.
Other less common forms of ichthyosis include:
  • Lamellar ichthyosis. This severe form of the disease is present at birth and lasts throughout life. Infants with lamellar ichthyosis are born encased in a filmy membrane that's shed after 10 to 14 days, revealing skin that's covered in scales. The scales can range from fine and white to thick and dark and generally occur over the entire body, although they may be larger on the legs. Lamellar ichthyosis can be extremely disfiguring and may cause great psychological suffering for children and adults with the disease.
  • X-linked ichthyosis. Starting soon after birth, this type of ichthyosis occurs only in males. The noticeable, dirty-brown scales that characterize this skin disease are most pronounced on the back of the neck, arms and behind the knees. Symptoms generally don't improve with age.
  • Epidermolytic hyperkeratosis. This extremely rare form of ichthyosis is usually present at birth and begins with blistering skin. In time, the skin peels away in large sheets and becomes rough or wart-looking. It's most pronounced on the knees, elbows, wrists and other flexural areas.
Itching of skin. Burning and stinging sensation. Tightening and cracking of the skin. Dry, flaking skin. Shedding of layers of the skin. Scaling of skin that gives skin the appearance of fish scales.

Causes

The skin is an endlessly renewable organ. New skin cells at the base of the epidermis push toward the surface of the skin, where they eventually shrink, flatten and die. These dead skin cells flake off every day and are continuously replaced by more cells.
Ichthyosis, however, disrupts this pattern. It occurs when the production of skin cells is too fast or the skin's natural shedding process is too slow. This causes dead skin cells to collect into thick flakes that stick to the outer surface of skin. These thick flakes can resemble fish scales.
Most often, ichthyosis is inherited in an autosomal dominant pattern, which means that a child has to inherit only one copy of the affected gene to develop the disease. Children with the inherited form of the disorder usually have normal skin at birth but develop scaling and roughness in the first few years of life. At times, ichthyosis vulgaris may disappear during the adult years, only to return later.
Ichthyosis not caused by genetics, referred to as acquired ichthyosis, is very rare. This type usually manifests in adulthood and is usually associated with other internal diseases, such as cancer, thyroid disease or chronic renal failure.
  • Harsh soaps or detergents
  • Genetic disorder that is passed from parent to child or that occurs spontaneously.
  • Cold weather
  • Frequent or prolonged bathing , especially in hot water .
  • Side effect of the disease like sarcoidosis , lymphoma , under-active thyroid , AIDS etc. may also be a cause of the disease.
  • Soaps or lotions containing certain scents or perfumes

When to seek medical advice

If you suspect you or your child has ichthyosis, consult your family doctor or a dermatologist. He or she can diagnose the condition by examining the characteristic scales. Also, be sure to seek medical advice if the symptoms worsen or they don't improve with self-care measures. You may need a stronger medication to manage the problem.

Treatment of Ichthyosis

  • Solutions or creams with salicylic acid or alpha-hydroxy acids may also help in promoting shedding of skin flakes.
  • Some times exposure to sunlight can improve the condition.
  • A large variety of non-prescription , unscented moisturizers.
  • Use of moisture retaining creams or ointments such as Petrolatum,lanolin or urea-containing preparations after a bath or shower helps in maintaining the skin moisture.
  • Disinfecting soap such as chlorhexidine can also helpfull in improving the condition.

Self-care

Although self-help measures won't cure ichthyosis, they may help improve the appearance and feel of damaged skin. These measures may be beneficial:
  • Take long soaking baths to soften the skin. Then use a roughly-textured sponge, such as a loofa sponge, to remove the thickened scales.
  • Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin.
  • After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin.
  • Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Choose a moisturizer that contains urea or propylene glycol — chemicals that help keep your skin moist. Petroleum jelly is another good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture.
  • Twice daily applications of an over-the-counter product that contains salicylic acid may help. Salicylic acid helps the skin shed its dead skin cells.
  • Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Never use any home remedy or other self treatment without being advised to do so by a physician.
thankyou......

Home Remedies to RETAIN TEETH AND LIP COLOR

RETAIN TEETH AND LIP COLOR
The side effects such as discoloration of the teeth and lip colour caused by smoking can be changed by bringing about a few simple lifestyle changes which will enable prevention of teeth discoloration. One can also prevent the side effects of smoking by improving dental hygiene.

If discoloration of teeth appears to be of an abnormal color without a logical explanation and, if other symptoms are also present, it is advisable to see the dentist at the earliest.

Discoloration of the lip is another area that needs care and attention to regain the natural color.
Symptoms of Smoking on teeth and lips:

Apart from discoloration of the teeth and lip, smoking cigarettes or cigars can cause a number of other oral symptoms and side effects which include:
Sticky tar deposits
Brown tooth stains
Red inflammation on the roof of the mouth
Delayed healing of the gums
Chronic bad breath
More tooth decay than non smokers

Smoking reduces the flow of saliva

The symptoms are gross manifestations of the biological changes occurring in the body due to continuous addiction to smoking. Here are some key reasons that could lead to teeth discoloration:

Saliva is important for cleaning the lining of the mouth and teeth and protects teeth from decay. Smoking reduces the flow of saliva and thus handicaps its key function.
Smoking reduces blood flow to the gums and cuts the supply of vital nutrients.
Vitamin C helps gums to stay healthy. Smoking reduces the level of vitamin C drastically.
Together, a reduced blood flow and diminishing vitamin C level, make treatment of gum disease in smokers a difficult proposition.
Smoking also raises the mouth's temperature, damaging and killing important oral tissue cells.

Other causes other than smoking that lead discoloration of the teeth are:
Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration.

Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration.

Mouth rinses and washes containing chlorhexidine and cetylpyridinium chloride can also stain teeth.

Antihistamines (like Benadryl), antipsychotic drugs, and antihypertensive medications also cause teeth discoloration.

Excessive fluoride either from environmental sources (naturally high fluoride levels in water) or from excessive use (fluoride applications, rinses, toothpaste, and fluoride supplements taken by mouth) can cause teeth discoloration.

Reduce intake of coffee and cigarettes
Remedies to prevent tooth discoloration:

To prevent discoloration a coffee drinker and/or smoker must consider reducing intake or giving up on these addictions. One can also prevent the side effects of smoking by improving dental hygiene .This can be done by brushing and flossing regularly and getting teeth cleaned by a dentist every 6 months.

Treatment options or home remedies that can be tried at home may vary depending on the cause of the discoloration and include:
Using proper tooth brushing and flossing techniques
Avoidance of foods and beverages that cause stains on teeth.
Using Over-The-Counter whitening agents

Remedies to prevent discoloration of the lip:

Here are simple lip care tips and home remedies for intense smokers:
To reduce discoloration caused by smoking or caffeinated drinks the first step is to reduce the intake of such habits.
Drink at least 10 glasses of water to flush toxins away.
Apply Vaseline to your lips regularly.
Clarified butter is also a very good home remedy. Apply a little every night to soothe lips. This helps keep lips moisturized.
Another effective home remedy is applying the juice of a lemon which has bleaching properties to the lips daily. This helps lighten the colour of the lips over time.
It is advisable for women to wear lipstick with sunscreen, as Ultra Violet radiation may cause pigmentation.

Improve dental hygiene by brushing and flossing the teeth regularly. Having a complete dental cleansing by a professional dentist every 6 months are also advisable.

Avoid food and beverages that contain too much food coloring for it leave stains on the teeth.

Avoid using over-the-counter whitening products.

Drink at least 10 glasses of water everyday to eliminate the toxins from the body.

Apply Vaseline on the lips regularly to lighten the discoloration of the lips.

Moisturize lips by applying little amount of clarified butter every night.

Apply lemon juice on the lips everyday. It is a natural bleaching agent that helps lighten lips with regular application.

For women, wear lipstick that contains sunscreen ingredients. Excessive exposure of UV rays from the sun can cause lip pigmentation.

Avoid tooth decaying foods like carbohydrates and sugar

Doctors recommend treatments that are advisable to cure discoloration of the teeth and the most one can do on the diet front is to avoid certain tooth decaying foods. Most avoidable foods include all carbohydrates and sugar as they can cause tooth decay. All simple sugars, including table sugar (sucrose) and the sugars in honey (levulose and dextrose), fruit (fructose), and milk (lactose), have the same effect on the teeth.
Diets
Avoid foods that will leave tooth decay. These include foods that are rich in carbohydrates and sugar. Sugar takes on many forms such as sucrose (table sugar), levulose and dextrose (honey), fructose (fruit), and lactose (milk).

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Never use any home remedy or other self treatment without being advised to do so by a physician.
thankyou.......