THE BENEFITS OF YOGA WITH CHILDREN......

In addition to being fun, yoga works
THEIR BODY
strength
flexibility
body awareness
anatomy
stillness
balance
breath awareness

THEIR MINDS

concentration
focus
attention
a peaceful and relaxed state
self-expression
stress management tools
self-esteem
self-reflection
creativity

THEIR WORLD
environmental awareness
respect for the earth
language development
social interactions
peace
connection
exploration
wonder

thankyou.........................